We live in soul-scorching times. The 24-7 onslaught of contemporary life–with its never-ending feed of global tragedies and shrieking demands for our attention, to say nothing of the ordinary pressures of work, family, friends, and community–has left us ragged, wrung-out, and emptied. But if we already have no margin in our lives, how do we find room to change things?

nIn his life-changing new book, John Eldredge distills a lifetime’s wisdom about healing into a series of practical, ready-to-implement practices for putting yourself back together