Underlying root causes for behaviour are addressed, resulting in lasting change for marriage. Psychological self-help exercises prompt structured discussions for couples. Spiritual reflection points with opportunities for prayer are a welcome addition for couples who want a spiritual focus. These marriage workbook exercises are found at the end of each chapter.

Dr Emma Peacock is a clinical psychologist, relational couples therapist, and Christian author. This self-help guide integrates a faith-based framework with psychological principles.

If you are looking for a psychological take on the traditional Christian marriage book, this book is for you. Topics covered include:

– Discovering your identity in marriage
– Navigating the early years of marriage
– Managing transitions
– Family misalignments — considerations for the couple unit, having children and in-laws.
– Resentment and forgiveness
– Encountering conflict
– Cultivating sexual intimacy
– Disillusionment and adultery
– Getting unstuck and becoming ‘a creative couple’, emotionally, sexually and spiritually