Bestselling Author Rebecca McLaughlin Presents Evidence That Church Could Be the Greatest Life Hack for Your Mental and Physical Well-Being

People are hungry for the latest wellness secret to improve their physical and mental health and extend their life expectancy. But one of the most evidence-based practices to boost your health and happiness is hidden in plain sight. It s not a new-age trend, a superfood, or an expensive, recently released pill. It s the age-old practice of attending church each week.

Harvard School of Public Health and other institutions have discovered that weekly religious service attendance helps guard against depression, increase happiness, improve physical health, and extend life expectancy. In How Church Could (Literally) Save Your Life, Rebecca McLaughlin explores this compelling data from a Christian perspective. Avoiding prosperity-gospel guarantees of health in this life, she shares the significant and science-backed benefits of worshiping God in community and the good news of Jesus, the Great Physician.