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Mind Fuel
Simple Ways to Build Mental Resilience Every Day

OUR PRICE

Original price was: £16.99.Current price is: £14.99.

1 in stock

1 available

Additional information

Weight 100g
Author name

Bear Grylls & Will Van Der Hart

Format

Hardback

Pages

384

Publication Date

13/10/2022

Publisher

Hodder & Stoughton

ISBN: 9781399805094

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year’s worth of guidance to face whatever life throws at you.

Show More

The world’s most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.

Mind Fuel
Find more titles in: Christian Living
Sale!
Mind Fuel
Simple Ways to Build Mental Resilience Every Day

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year’s worth of guidance to face whatever life throws at you.

Find out more

The world’s most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.

OUR PRICE:

Original price was: £16.99.Current price is: £14.99.

1 in stock

1 available

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year’s worth of guidance to face whatever life throws at you.

Show More

The world’s most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.

Additional information

Weight 100g
Author name

Bear Grylls & Will Van Der Hart

Format

Hardback

Pages

384

Publication Date

13/10/2022

Publisher

Hodder & Stoughton

ISBN: 9781399805094
Bear Grylls & Will Van Der Hart
Bear Grylls is the author of over 85 books that have sold more than 15 million copies worldwide, including the No. 1 bestselling Mud, Sweat, and Tears. A former Special Forces soldier and Everest mountaineer, Bear starred in Discovery's hit TV series Man vs. Wild for seven seasons, before hosting the National Geographic Channel series, Running Wild with Bear Grylls. This show has seen him take global stars such as Julia Roberts, Ben Stiller and even President Obama on adventures into the wild.Bear has also hosted over six seasons of the BAFTA award-winning series, The Island with Bear Grylls, Hostile Planet for National Geographic, Eco Challenge for Amazon and "You Vs Wild" for Netflix.Bear is a dedicated family man to his wife and three sons, and they live on a barge in London and a remote island off the UK.
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